Do you want to know an easy way to lose weight? Yes, lose weight just by drinking flavored water.
Consuming soft drink or soda can adversely affect your health. You tend to gain weight. Drinking eight glasses of water is the must for hydration.
Water is tasteless, so I infuse fruit flavors to water and drink as much as my body requires.
Fruit infused water is tasty, nutritious and healthy.
Below mentioned are weight loss fruit infused water recipes for healthy living.
1. Lavender Lemonade
- It is one of the best drinks on a hot summer day.
- Lavender taste sweet and looks good
- Make it with fresh ingredients.
- Raw agave nectar substitute sugar so, you can lose weight easily.
2. Strawberry Mint Water
- Put slices of strawberry and mint leaves in a pitcher of water.
- Tear mint leaves and mix them for the strong flavor.
- Allow it to stand for few hours.
- After gym, consume this strawberry mint water
3. Citrus Mint Water
- Cut thick slices of grapefruit and add cucumber, lemon, and mint in water.
- This water will hydrate you after a workout.
- It boosts the immunity and acts as an antioxidant.
- Cucumber and mint add freshness to the drink.
- Lemon adds a citrus taste.
4. Watermelon Basil Water
- Fill the jar with water; add cubes of watermelon and basil.
- You can also add wedges with rind for green and pink texture in your flavored water.
5. Blackberry Mint Water
- Let the blackberries and mint rest in water for overnight.
- The water will become flavored with a tart and sweet taste.
- This drink is full of antioxidants that help to remove the toxins from the body.
- It helps you to lose weight.
6. Blueberry Orange Water
- The combination of blueberry and orange is just awesome.
- Peel the oranges and keep it in a jar filled with water.
- Wash blueberries and drop them into the water.
- Let it stand overnight.
- Enjoy this water and lose weight in style.
7. Mojito Water
- Add mint and lemon to a pitcher of water.
- Keep it overnight.
- It will make your beverage light and tart.
- Add a pinch of sugar to add some taste.
- Replace this drink with sweetened soft drinks and quench your thirst.
8. Pear Vanilla Water
- Slice pear and ginger. Add them to water.
- Also, add cinnamon and vanilla for extra flavors.
- Now, allow this water to stand for few hours.
- This drink improves your digestion and boosts the immune system.
- It also helps to fight with nausea.
9. Cardamom Rosewater
- This is one of my favorite health drink.
- Let rest the petals of roses and cardamom in the water jar.
- Drink this water in the morning and start your day.
- It will boost your metabolism that will help to lose your weight.
- I got benefited with this water and lost my weight.
10. Apple Cinnamon Water
- Enjoy flavor and nutrients of apple and cinnamon in water.
- Add plums and pears for that fruity and spicy texture to your weight loss drink.
- Cinnamon improves digestion and hydrates our body.
11. Rainbow Citrus Water
- Create colors of the rainbow in your glass jar.
- Add as many citrus fruits, as you want.
- Drop the slices of grapefruit, lemons, and oranges.
- I drink this water every day and lost weight.
12. Strawberry Jalapeno Infused Water
- In addition to weight loss, it also helps in treating your cold.
- The sweet strawberries and spicy jalapeno balances texture of each other.
- Take this weight loss drink every day to get fit into your favorite dress!!
13. Ginger Peach Water
- This water work wonders as it has powerful digestive powers.
- When your digestion is good, then you tend to lose fast weight.
- It also has anti-inflammatory properties.
14. Fresh Lime Mint Water
- Cut thin slices of lemon and put it into the water.
- Add mint leaves to it.
- It will give you a refreshing flavor.
15. Strawberry, Lemon, and Basil
- Strawberry, lemon, and basil are a good combination to put it into the water.
- Allow this water to stand overnight.
- Drink it in the morning with empty stomach.
- It will help to lose weight.
16. Citrus and Cucumber
- Citrus and Cucumber is the perfect combination that increases your metabolism.
- Take any citrus fruits like orange or lemon.
17. Kiwi and Cucumber Agua Fresca
- Slice kiwi and cucumber put it in water.
- It will help your body to burn calories faster.
By combining fresh fruits with water or fruit infused water, you can make healthy drinks.
These recipes for weight loss are full of antioxidants and nutrients.You can drink as much as you want. 🙂